So I’ve Realized…


…That I suck at maintaining a blog. I’m not dedicated, I’m not consistent, and its really difficult to write about professional topics on the same platform as personal matters. SO, I re-routed my blog toward health, nutrition and overall wellness! The fact is that our bodies were created to operate with proper nutrition, exercise and sleep (but most of all an intimate relationship with our Creator). So if you want to know what it looks like to properly care for your “temple”, keep reading, because that’s what I’m trying to figure out for myself!